FINDING BALANCE AS A CAREGIVER
Ask For Help Taking on all of the responsibilities of caregiving without regular breaks or assistance is a surefire recipe for burnout....
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CHAIR YOGA FOR FLEXIBILITY
This gentle class is perfect for all ages, all levels to nourish the spine & reduce back pain. [1] [1] Haines, Nanci. Psyche Truth. ...
FUN INDOOR HOLIDAY ACTIVITIES
Christmas Karaoke One of the best ways to get in the holiday spirit? Infuse your home with the sounds of the season. From traditional...
5 CROCKPOT MEALS FOR TWO PEOPLE
Slow-Cooker Short Ribs These hearty short ribs will be undoubtedly impressive. https://www.delish.com/cooking/recipe-ideas/g30538179/cro...
EASY HIKING TRAILS IN NWA
Lake Atalanta Trail Lake Atalanta is a reservoir along Prairie Creek in Rogers with a 1.8 mile loop trail. It features a beautiful forest...
SUMMER GARDENING HACKS
Mulch Mulching plants is a must during the summer month. It helps retain water and keep your plants hydrated by preventing evaporation...
OUTDOOR LEISURE ACTIVITIES
CATCH A SPORTING EVENT Attending a grandchild's soccer game or a professional baseball game can be an action-packed way for your loved...
A SIMPLE ROMANTIC DINNER FOR TWO
APPETIZER | Bruschetta Hearts A combination of toasted bread, extra virgin olive oil, garlic, tomatoes, roasted red peppers, and basil...
WORKOUTS FOR SENIORS | 03
The internet is full of free and wonderful workout videos! OHC thought it would be fun to give our Seniors a quick link to some of our favo
WORKOUTS FOR SENIORS | 02
The internet is full of free and wonderful workout videos! OHC thought it would be fun to give our Seniors a quick link to some of our favo
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