Our Healthy Communities, Inc. Mar 12FINDING BALANCE AS A CAREGIVERAsk For Help Taking on all of the responsibilities of caregiving without regular breaks or assistance is a surefire recipe for burnout....
Our Healthy Communities, Inc. Mar 10HELPING OTHERS WITH A BUDGETOffer to Show Them Steps You've Taken Let your friend know how hard you’re working to get your finances in order, and how it’s making a...
Our Healthy Communities, Inc. Mar 9ARE YOU LIVING BY A DRUG DEALERUnusual Amount of Foot Traffic In and Out of the House Lots of people run (legal) small businesses out of their homes. But if you notice...
Our Healthy Communities, Inc. Mar 810 INEXPENSIVE BREAKFAST IDEASCinnamon Twist Scones with Eggs If you crave something sweet in the mornings these cinnamon twist scones will really hit the spot without...
Our Healthy Communities, Inc. Mar 7HOW TO FIND THE RIGHT PET TRAINERLook For a Trainer Who Offers What You Want That may seem obvious. You want someone to help you train your dog – right? But different...
Our Healthy Communities, Inc. Mar 44 BENEFITS OF AIR PURIFICATIONReduces the Risk of Airborne Illness It’s slightly disgusting to think about, but many of the viruses that make us sick are found in the...
Our Healthy Communities, Inc. Jan 15CHAIR YOGA FOR FLEXIBILITYThis gentle class is perfect for all ages, all levels to nourish the spine & reduce back pain. [1] [1] Haines, Nanci. Psyche Truth. ...
Our Healthy Communities, Inc. Jan 7KEEP YOUR HOUSE WARM THIS WINTERIt’s not just weatherproofing your front door that will keep your home nice and cozy in the winter months. Installing weather stripping...
Our Healthy Communities, Inc. Dec 30, 20217 MEALS TO MAKE WHEN YOU'RE BROKE1. Bean & Cheese Freezer Burritos | http://www.thedailychangejar.com/frugal-meals-dinner/ 2. Cheesy Chicken Casserole |...
Our Healthy Communities, Inc. Dec 22, 20213 WAYS TO HELP YOUR ANGRY CHILDTeach Your Child About Feelings Kids are more likely to lash out when they don’t understand their feelings or they’re not able to...