Our Healthy Communities, Inc. Feb 17, 2020WORKOUTS FOR SENIORS | 01The internet is full of free and wonderful workout videos! OHC thought it would be fun to give our Seniors a quick link to some of our favo
Our Healthy Communities, Inc. Jul 15, 2019HOW TO STAY HEALTHY AS YOU AGEStaying healthy as you age is very important to many aspects of your life. It affects everything from your emotional well being to your fina
Our Healthy Communities, Inc. Mar 25, 2019TOP 10 SOCIAL ACTIVITIES FOR SENIORSStaying social, as you age, is an important part of your physical, mental, and emotional well being. You may feel less capable of participat
Our Healthy Communities, Inc. Mar 13, 20193 MISTAKES PEOPLE MAKE WHEN CARING FOR AGING PARENTSCaring for your aging parents can be a difficult road. You might feel overwhelmed when trying to navigate your newly found role as caregive